You can expect new movements weekly as well as progressive movements. We are going to work on losing fat, improving cardio edurence, and building muscle. Come ready to work and wanting to get 1% better a day!
8 Week Challenge
$1,600.00 Regular Price
$800.00Sale Price
This program is designed for someone looking to get back in the gym and also perfect for someone just getting started on their fitness journey! I want to help highly motivated individuals, who are looking to take back control of their health. Lifting heavy weight and sprinting as fast as you can will only help so much. The right individual will also want to focus on improving all aspects of their health including your diet.