About Me

Starting ice hockey at the age of three, it has engrained in me a since of drive, competition, and a desire to buy into a process. I was blessed to be able to carry those traits throughout my 21 year hockey career, and also to this day. Once getting my college degree and spending five years in the corporate world. Those three traits still are compelling me to continued to bring out the best in me and the people around me.  

I love to help other people become their best mentally and physically. I am a true believer the working out helps and improves your brain as well as your body. I am always looking forward to helping one more person achieve their goals!